How to run an ultramarathon? Puff out your chest, put one foot in front of the other, and don't stop till you cross the finish line.

Dean Karnazes

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Goals produce focus. Without a goal, there is no reason to focus on anything. Think of a goal as a target.

I believe accountability is the basis of all meaningful human achievements.

Sam Silverstein

Let me tell you the secret that has led me to my goals: my strength lies solely in my tenacity.

The power of persistence in one person is truly effective but when combined with the efforts of others, the intensity of your perseverance can become even stronger. Seek the help of those who share the same passion or goals as you do.

I decided I can't pay a person to rewind time, so I may as well get over it.

Serena Williams

Chase your passion, not your pension.

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