Mindfulness isn't difficult, we just need to remember to do it.

Sharon Salzberg

Similar quotes

We need, above all things, to slow down and get ourselves to amble through life instead of to rush through it.

Si dominamos nuestra mente, vendrá la felicidad.

Words are but the shell; meditation is the kernel.

Bahya ibn Paquda

Live the actual moment. Only this moment is life.

Thich Nhat Hanh

Meditation stills the wandering mind and establishes us forever in a state of peace.

Take a deep breath and focus on what's really important.

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