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Sunday Adelaja

The simple solution for disappointment depression: Get up and get moving. Physically move. Do. Act. Get going.

Peter McWilliams

Practice is the hardest part of learning, and training is the essence of transformation.

Ann Voskamp

Success Recipe: 2 cups faith, 2 cups love, 1 cup hard work, 1 cup persistence, 1 tbsp vision and a dash of swagger.

Jim Rohn

The five S's of sports training are: stamina, speed, strength, skill, and spirit; but the greatest of these is spirit.

Ken Doherty

Don't decrease the goal. Increase the effort.

Tom Coleman