When we're anxious, disconnected, vulnerable, alone, and feeling helpless, the booze and food and work and endless hours online feel like comfort, but in reality they're only casting their long shadows over our lives.

Brené Brown

Similar quotes

There's going to be stress in life, but it's your choice whether to let it affect you or not.

Valerie Bertinelli

Just when you feel you have no time to relax, know that this is the moment you most need to make time to relax.

Therefore do not worry about tomorrow, for tomorrow will worry about its own things.

There are thousands of causes for stress, and one antidote to stress is self-expression. That's what happens to me every day. My thoughts get off my chest, down my sleeves and onto my pad.

It's not stress that kills us, it is our reaction to it.

Worry is interest paid on trouble before it is due.

William R. Inge

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