La ansiedad no vacía el mañana de tus penas, sino que vacía el hoy de tu fuerza.

Charles Spurgeon

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When we simplify, we are attending to our minds. Clear minds lead to creativity, vision, health, and productivity.

Angela Lynne Craig

What does your anxiety do? It does not empty tomorrow of its sorrow, but it empties today of its strength. It does not make you escape the evil; it makes you unfit to cope with it if it comes.

Raymond L. Cramer

Cure for obsession: Get another one.

You have been criticizing yourself for years and it hasn't worked. Try approving of yourself and see what happens.

We can learn and change in a state of pain and suffering, or we can evolve in a state of joy and inspiration.

It's a wonderful thing to be optimistic. It keeps you healthy and it keeps you resilient.

Daniel Kahneman

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