I try to practice mindfulness at all times, including the times where I'm nervous and I'm stressed.

Christen Press

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Solitude is the place of purification.

Respiro a respiro, deja ir el miedo, las expectativas, la ira, el arrepentimiento, los antojos, la frustración, la fatiga. Deja ir la necesidad de aprobación. Deja ir los viejos juicios y opiniones. Mata todo eso y vuela libre. Vuela en la libertad de la ausencia de deseos.

Learning to ignore things is one of the great paths to inner peace.

Robert J. Sawyer

Don't do any task in order to get it over with. Resolve to do each job in a relaxed way, with all your attention. Enjoy and be one with your work.

Thich Nhat Hanh

Everything is based on mind, is led by mind, is fashioned by mind. If you speak and act with a polluted mind, suffering will follow you, as the wheels of the oxcart follow the footsteps of the ox.

Since understanding and accommodation are outside of our locus of control, we can focus on our own coping mechanisms. This allows us to experience and process much more information and see patterns before others.

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