Mental health affects every aspect of your life. It's not just this neat little issue you can put into a box.

Shannon Purser

Similar quotes

A little hibernation is good for the mind.

A little more compassion and a little less anger is what most of us need.

Wayne Gerard Trotman

Is stress inflicted on you — or created by you?

Frank Sonnenberg

Tired minds don't plan well. Sleep first, plan later.

There are times I am happy. There are times I am sad. But I always try to separate emotion from the need to reach for something stronger, deeper. And then no matter the emotion, I can reach for a stability that helps me accomplish what is the goal.

My mother said the cure for thinking too much about yourself was helping somebody who was worse off than you.

;