The feeling of Sunday is the same everywhere, heavy, melancholy, standing still.

Jean Rhys

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Every single human being who is alive has felt this kind of pain, hopelessness, and loneliness at one time or another. We are all connected through this shared pain and struggle.

Some people's lives seem to flow in a narrative; mine had many stops and starts. That's what trauma does. It interrupts the plot. You can't process it because it doesn't fit with what came before or what comes afterwards.

If you know someone who tries to drown their sorrows, you might tell them sorrows know how to swim.

I do believe that if you haven't learnt about sadness, you cannot appreciate happiness.

Sunday evenings often feel like the weekend is over before it's even begun.

Catherine McCormack

If you aren't in the moment, you are either looking forward to uncertainty, or back to pain and regret.

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