Doing something that is productive is a great way to alleviate emotional stress. Get your mind doing something that is productive.

Ziggy Marley

Similar quotes

Worry never robs tomorrow of its sorrow, it only saps today of its joy.

Leo F. Buscaglia

Just when you feel you have no time to relax, know that this is the moment you most need to make time to relax.

It is not labor that kills, but the small attritions of daily routine that wear us down.

Gratitude can reduce your stress and anxiety.

Run your brain in debug mode and realize that thinking raises anxiety and lowers happiness.

An ignorant state, stress is.

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