Getting more exercise isn't only good for your waistline. It's a natural anti-depressant, that leaves you in a great mood.

Auliq Ice

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Give me two hours a day of activity, and I'll take the other twenty-two in dreams.

Strength of mind is exercise, not rest.

Winning is something that builds physically and mentally every day that you train and every night that you dream.

I work like a gardener.

The modern mind is overstimulated and the modern body is understimulated and overfed. Meditation, exercise, and fasting restore an ancient balance.

I used to pretend that my Peugeot driving to the gym in the rain in Dublin was a Ferrari on the Vegas strip.

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