Being able to be your true self is one of the strongest components of good mental health.

Dr. Lauren Fogel Mersy

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You must allow the pain to visit. You must allow it to teach you. You must not allow it to overstay.

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Out of suffering have emerged the strongest souls; the most massive characters are seared with scars.

When experts speak of social deficits in autism they can neither imagine accompanying benefits nor critically examine their own neurologies. How about a new slogan? Feel globally. Perceive locally.

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Trauma is a fact of life. It does not, however, have to be a life sentence.

Peter A. Levine

My recovery is the single greatest accomplishment of my life. Without that, the rest of my life would have fallen apart.

Health is a state of complete harmony of the body, mind and spirit. When one is free from physical disabilities and mental distractions, the gates of the soul open.

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