I wanted to write a story about my struggles with depression and mental health. It's an issue that needs to be talked about more.

Ginger Zee

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When I talk to someone with schizophrenia, I understand them hearing voices. It puts them at ease to know they're not the only one.

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Trauma is a fact of life. It does not, however, have to be a life sentence.

Peter A. Levine

Health is a state of complete physical, mental and social well-being, and not merely the absence of disease or infirmity.

World Health Organization

If you're having a down day, have it. Let yourself feel the emotions — but don't stay there.

Vibrant waves of sequenced patterns emerged in my head whenever I looked at musical notes and scores. Like pieces of a mysterious puzzle solved, it was natural for me to see music and its many facets as pictures in my head. It never occurred to me that others couldn't see what I saw.

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Unfortunately, we force people to break the law in order to get any kind of mental health treatment.

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