How to unlock creativity: slow down, study another field, get into nature, get out of office, music, sketch, cardio before/after, nibble on small ideas, throw stuff away, atomize the work, look for orthogonal inspiration, breathe, learn about circadian rhythm, paint.

Brian Norgard

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My mother told me to be a lady. And for her, that meant be your own person, be independent.

Ruth Bader Ginsburg

If you can't sleep, then get up and do something instead of lying there worrying. It's the worry that gets you, not the lack of sleep.

We can't become what we want to be by remaining what we are.

Taking responsibility for oneself is by definition an act of kindness.

Sharon Salzberg

Once we believe in ourselves, we can risk curiosity, wonder, spontaneous delight, or any experience that reveals the human spirit.

Each of us must work for his own improvement, and at the same time share a general responsibility for all humanity.

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