You lift your spirits by moving away from what upsets you. If the stove is hot, you can't ask how to touch it but be happy about it.

Queen Tourmaline

The most introspective souls are often those that have been hurt the most.

Shannon L. Alder

The only power that exists is inside ourselves.

Anne Rice

Don't let mental blocks control you. Set yourself free. Confront your fear and turn the mental blocks into building blocks.

Dr Roopleen

Our running shoes have magic in them. The power to transform a bad day into a good day; frustration into speed; self-doubt into confidence; chocolate cake into muscle.

Mina Samuels

Fight your own pride and ego and be open-minded and always learning new techniques, new things from anyone.

Sam Sheridan