Remember, you become what you think. Think discouraging thoughts, and you'll get discouraged.

Joyce Meyer

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Cultivar un sentimiento cercano y afectuoso por los demás automáticamente tranquiliza la mente. Ayuda a eliminar cualquier miedo o inseguridad que podamos tener y nos da la fuerza para enfrentar cualquier obstáculo que encontremos. Es la principal fuente de éxito en la vida.

Find the sweetness in your own heart, then you may find the sweetness in every heart.

Creative people need time to just sit around and do nothing.

Awareness is inherently pure like the empty sky. Stress, annoyance, and anger can temporarily occupy its space but can never pollute it.

The moment one gives close attention to anything, even a blade of grass, it becomes a mysterious, awesome, indescribably magnificent world in itself.

Feelings come and go like clouds in a windy sky. Conscious breathing is my anchor.

Thich Nhat Hanh

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