Today I escaped anxiety. Or no, I discarded it, because it was within me, in my own perceptions , not outside.

Marcus Aurelius

Similar quotes

When anxiety is in balance, it helps us to think ahead to the future, make plans, and get organized.

When you feel afraid or nervous to do a thing then do it because the real harm which you may thus receive is less poignant than its expectation and fear.

Ali bin AbuTalib

More often than not, the thing we fear is less than half the size of the fear it creates.

Craig D. Lounsbrough

What does your anxiety do? It does not empty tomorrow of its sorrow, but it empties today of its strength. It does not make you escape the evil; it makes you unfit to cope with it if it comes.

Raymond L. Cramer

Worrying is like paying a debt you don't owe.

Trust allows relationships to compound. When you don't have to re-evaluate people or worry about protecting yourself all the time, you go both further and faster with less anxiety and stress.

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