Cultivate calm and stillness: let go of anxiety as a lifestyle.

Brené Brown

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Every breath we take, every step we make, can be filled with peace, joy and serenity.

Thich Nhat Hanh

Never go too long without watching a sunset.

The true strength of a man is in calmness.

You are what existence wants you to be. Just relax.

A happy soul is the best shield for a cruel world.

Let things come and go. Stay calm, don't let anything disturb your peace, and carry on.

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