Run your brain in debug mode and realize that thinking raises anxiety and lowers happiness.

Naval Ravikant

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Be content to act, and leave the talking to others.

The great solution to all human problems is individual inner transformation.

Great acts are made up of small deeds.

Embrace your suffering tenderly.

Thich Nhat Hanh

Before healing others, heal yourself.

I follow four dictates: face it, accept it, deal with it, then let it go.

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