Weight loss is not the key to your dreams. The truth is there is no lock and the door is flimsy.

Golda Poretsky

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Love yourself. Love the world. There is no power stronger than love.

Your body is a temple, but only if you treat it as one.

Remember that our bodies are always changing, and that's okay. What's really unhealthy is trying to fit into an unrealistic norm of what is seen as perfect.

Clothes aren't going to change the world, the women who wear them will.

Eat well and sleep well. That will feed your nervous system and your psyche. As you get older, you look how you feel.

Francesca Annis

Giving birth is not a matter of pushing, expelling the baby, but of yielding, surrendering to birth energy.

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