I understand your pain. Trust me, I do. I've seen people go from the darkest moments in their lives to living a happy, fulfilling life. You can do it too. I believe in you. You are not a burden. You will never be a burden.

Sophie Turner

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Be in love with your life. Every minute of it.

Regret, remorse, sorrow all emotions that can result in negative feelings. Only you can change your emotions to positive ones, you cannot change the past but you can change the future.

Catherine Pulsifer

Build up your health. Do not dwell in silence upon your sorrows.

Swami Vivekananda

Compassion is a muscle that gets stronger with use.

It's easier to sleep when you don't believe in all the negative thoughts you think.

Jennifer Williamson

Do your little bit of good where you are; it's those little bits of good put together that overwhelm the world.

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