We take care of our dental health. We don't take care of our mental health… I think the solution to making this world better is if we would just be healthy mentally.

Howie Mandel

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All too frequently, anxiety crushes not only your spirit and your potential, but your ability to take care of your mind and body.

Jonathan Davidson

Shyness is about the fear of social judgments — at a job interview or a party you might be excessively worried about what people think of you. Whereas an introvert might not feel any of those things at all, they simply have the preference to be in a quieter setting.

To those struggling with anxiety, OCD, depression: I know it's mad annoying when people tell you to exercise, and it took me about 16 medicated years to listen. I'm glad I did. It ain't about the ass, it's about the brain.

No matter who betrays or rejects you, only you can take responsibility for your mental attitude.

La depresión y la ansiedad son un síntoma de demasiado consumo y muy poca creación. Fuiste puesto en esta tierra para crear.

Negative thoughts are the nails that build a prison of failure.

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