Feeling irritated, restless, afraid, and hopeless is a reminder to listen more carefully. It's a reminder to stop talking; watch and listen.

Pema Chödrön

Similar quotes

Haz de tu corazón una zona de paz.

You will never do anything in the world without courage. It is the greatest quality of the mind next to honor.

If you have a breathing room, you have a sanctuary, a place where you can return to yourself and restore your sense of peace.

Thich Nhat Hanh

Having come to realize in the first stage of meditation that we are not our bodies, in the second stage we make an even more astounding discovery; we are not our minds either.

Eknath Easwaran

Handling our suffering is an art. If we know how to suffer, we suffer much less, and we're no longer afraid of being overwhelmed by the suffering inside.

Thich Nhat Hanh

In every walk with nature one receives far more than he seeks.

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