It's just as important to remember that each footstike carries you forward, not backward. And every time you put on your running shoes you are different in come way than you were the day before. This is all good news.

John Bingham

Similar quotes

Going to the gym is great for your body, but it's also great for your mind.

I breathe in strength and breathe out weakness, is my mantra during marathons - it calms me down and helps me focus.

Physical training does more for you internally than externally.

I obtain my center by remembering to breathe when in a difficult situation. My daily routine includes prayer, workouts, and meditation.

Leave your ego at the door every morning, and just do some truly great work. Few things will make you feel better than a job brilliantly done.

If you train hard, you'll not only be hard, you'll be hard to beat.

Herschel Walker

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