Trauma is hell on earth. Trauma resolved is a gift from the gods.

Peter A. Levine

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I wanted to be a complete person and realized that the well-being of mental health is extremely important in achieving that.

Manisha Koirala

A little hibernation is good for the mind.

Peace of mind is that mental condition in which you have accepted the worst.

You are so brave and quiet, I forget you are suffering.

Ernest Hemingway

Through the vehicle of our emotions, our mind, body, and spirit are sending signals that something has to shift.

Crying is cleansing. There's a reason for tears, happiness or sadness.

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