Forgive others, not because they deserve forgiveness, but because you deserve peace.

Mel Robbins

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Developing an inner refuge where we feel loved and safe enables us to reduce the intensity of traumatic fear when it arises.

Never, never be afraid to do what's right, especially if the well-being of a person or animal is at stake.

Martin Luther King Jr.

Forgive others, not because they deserve forgiveness, but because you deserve peace.

Learn to calm down the winds of your mind, and you will enjoy great inner peace.

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There is something haunting in the light of the moon.

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