If you trade your authenticity for safety, you may experience the following: anxiety, depression, eating disorders, addiction, rage, blame, resentment, and inexplicable grief.

Brené Brown

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Art is communication of feelings.

You can't eat beauty, it doesn't sustain you. What is fundamentally beautiful is compassion, for yourself and those around you. That kind of beauty enflames the heart and enchants the soul.

Recovery is something that you have to work on every single day and it's something that it doesn't get a day off.

Addiction begins with the hope that something "out there" can instantly fill up the emptiness inside.

Sometimes you have to shut your eyes, so you can see the real beauty.

A man wrapped up in himself makes a very small bundle.

Benjamin Franklin

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