Cleaning and organizing your personal space is a great way to take the edge off your anxiety, as long as you don't take it too far.

Jessica Moore

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90% of what you're stressing about right now won't even matter a year from now. Take a deep breath.

Si tienes miedo de hacer algo en un entorno social, es porque estás más involucrado en la opinión de otra persona sobre ti que en tu propia opinión de ti mismo.

The anticipation of loss is much more frightening than the actual loss as anticipation leaves room for the imagination to create that which, in all likelihood, will never transpire.

Craig D. Lounsbrough

More often than not, the thing we fear is less than half the size of the fear it creates.

Craig D. Lounsbrough

To venture causes anxiety, but not to venture is to lose one's self… And to venture in the highest is precisely to be conscious of one's self.

Soren Kierkegaard

Fear is pain arising from the anticipation of evil.

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