This is what you shall do; Love the earth and sun and the animals, despise riches, give alms to every one that asks, stand up for the stupid and crazy, devote your income and labor to others, hate tyrants, argue not concerning God, have patience and indulgence toward the people.

Walt Whitman

To be happy is to think positively, confidently and optimistically.

Dr T.P.Chia

Pregnancy is getting company inside one's skin.

Maggie Scarf

One of the most obvious ways dogs can improve our physical and mental health is via daily walks.

Andrew Weil

Pain is physical; suffering is mental. Beyond the mind there is no suffering. Pain is essential for the survival of the body, but none compels you to suffer. Suffering is due entirely to clinging or resisting; it is a sign of our unwillingness to move on, to flow with life.

Nisargadatta Maharaj

For me, fitness is not just about hitting the gym; it is also about an inner happiness and an overall well-being.

Rakul Preet Singh