The energy of mindfulness has the element of friendship and loving kindness in it.

Thich Nhat Hanh

Similar quotes

Meditation allows us to directly participate in our lives instead of living life as an afterthought.

True silence is the rest of the mind, and is to the spirit what sleep is to the body, nourishment and refreshment.

Promise yourself to be so strong that nothing can disturb your peace of mind.

Christian D. Larson

Chronic pain or other challenges are invitations; gifts that challenge us to learn how to manage the mind.

Cheryl Richardson

Live the actual moment. Only this moment is life.

Thich Nhat Hanh

Feelings are much like waves, we can't stop them from coming, but we can choose which ones to surf.

Jonatan Mårtensson

;