Learn to calm down the winds of your mind, and you will enjoy great inner peace.

Remez Sasson

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Wherever you are, be totally there.

Being alone and actually sitting with our own thoughts can lead to such growth and realizations that are rare in our everyday busy lives.

Kourtney Kardashian

Learn to enjoy the way as much as you would enjoy when you reach the destination.

Meditation: Because some answers can only be found on the Inner net.

Having come to realize in the first stage of meditation that we are not our bodies, in the second stage we make an even more astounding discovery; we are not our minds either.

Eknath Easwaran

Stepping out of the busyness is perhaps the most beautiful offering we can make to our spirit.

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