Live with intention. Walk to the edge. Listen hard. Practice wellness. Play with abandon. Laugh. Choose with no regret. Do what you love. Live as if this is all there is.

Mary Anne Radmacher

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To fall in love with yourself is the first secret to happiness.

Keep good company, read good books, love good things and cultivate soul and body as faithfully as you can.

Louisa May Alcott

If we saw someone else treating us the way most of us treat ourselves, we might think them despicably cruel.

Alain de Botton

Compassion is a muscle that gets stronger with use.

You can't hate yourself happy. You can't criticize yourself thin. You can't shame yourself worthy. Real change begins with self-love and self-care.

The person who can be happy alone is really an individual. If your happiness depends on the other, you are a slave; you are not yet free, you are in bondage.

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