Words are but the shell; meditation is the kernel.

Bahya ibn Paquda

La gente piensa que sería bueno tener paz mental, estar sereno, estar tranquilo, no ser molestado por esto, por aquello y por lo otro. Pero mientras conviertas todas esas cosas en objetos de deseo, te habrás definido a ti mismo como falto de ellas.

Alan Watts

Let go, or be dragged.

Zen Proverb

Hurrying and delaying are alike ways of trying to resist the present.

Alan Watts

Ordinary men hate solitude. But the master makes use of it, embracing his aloneness, realizing he is one with the whole universe.

Lao Tzu

You are what existence wants you to be. Just relax.

Osho