Saying no doesn't make you a bad person. Saying no doesn't make you mean. Saying no is a healthy boundary that protects your time and your energy. Be honest about who and what matters to you.

Mel Robbins

Similar quotes

Don't let other people decide who you are.

You are the biggest enemy of your own sleep.

And once you understand that habits can change, you have the freedom and the responsibility to remake them.

We are not myths of the past, ruins in the jungle, or zoos. We are people and we want to be respected, not to be victims of intolerance and racism.

Rigoberta Menchu

One of the most courageous things you can do is identify yourself, know who you are, what you believe in and where you want to go.

Sheila Murray Bethel

For beautiful eyes, look for the good in others; for beautiful lips, speak only words of kindness; and for poise, walk with the knowledge that you are never alone.

;