Now I think that going to the gym is the best drug. I go four times a week and it gives me the buzz I need.

Amy Winehouse

Exercise is great for your mental health!

Stella Maxwell

Don't dream of winning, train for it!

Mo Farah

For me, running is both exercise and a metaphor. Running day after day, piling up the races, bit by bit I raise the bar, and by clearing each level I elevate myself.

Haruki Murakami

What I've learned from running is that the time to push hard is when you're hurting like crazy and you want to give up. Success is often just around the corner.

James Dyson

The simple solution for disappointment depression: Get up and get moving. Physically move. Do. Act. Get going.

Peter McWilliams