Deep breathing is our nervous system's love language.

Dr. Lauren Fogel Mersy

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When the heart is at ease, the body is healthy.

Chinese Proverb

If you don't want women to do whatever they need to do then you must provide them with food, you must provide them with shelter and their basic human rights.

We are healthy only to the extent that our ideas are humane.

The best activities for your health are pumping and humping.

Arnold Schwarzenegger

Good well-being promotes good productivity.

Lailah Gifty Akita

Sugar is the most addictive drug in the world. Limiting it and totally eliminating it will make your mind clear, give you more energy, and increase stamina. You'll have the drive to create a better life instead of making excuses for your shortcomings.

Ralph Napolitano

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