The best six doctors anywhere and no one can deny it are sunshine, water, rest, air, exercise and diet.

Wayne Fields

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It was being a runner that mattered, not how fast or how far I could run. The joy was in the act of running and in the journey, not in the destination.

Healthy citizens are the greatest asset any country can have.

Winston Churchill

An early-morning walk is a blessing for the whole day.

Henry David Thoreau

Every human being is the author of his own health or disease.

Violent anger makes me physically ill.

Langston Hughes

Sleep might be the most important aspect of building a great business, and having a high-performing body.

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