If you need medical advice, let these three things be your physicians; a cheerful mind, relaxation from business, and a moderate diet.

Schola Salern

Similar quotes

En tiempos difíciles, el objetivo es cambiar tu respuesta a lo que no puedes controlar. Crecer tan fuerte por dentro que nada en el exterior pueda afectar tu bienestar interior sin tu permiso consciente.

Si buscas la paz, deja de luchar. Si buscas la paz interior, deja de luchar contra tus pensamientos.

Peter McWilliams

There is nothing so disobedient as an undisciplined mind, and there is nothing so obedient as a disciplined mind.

What you thought before has led to every choice you have made, and this adds up to you at this moment. If you want to change who you are physically, mentally, and spiritually, you will have to change what you think.

Patrick Gentempo

Una persona racional puede encontrar la paz cultivando la indiferencia hacia las cosas que están fuera de su control.

It is very important that we do not try to run away from our painful feelings. We can recognize, accept, embrace, and look deeply.

Thich Nhat Hanh

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