Mere physical sitting is not enough. You have to sit carefully and attentively. Let your body and breathing sit. Let your mind and emotions sit. Let your blood circulation sit. Let everything sit. Then your sitting becomes indestructible, immovable.

Maezumi Roshi

Similar quotes

Feelings are just visitors; let them come and go.

Respiro a respiro, deja ir el miedo, las expectativas, la ira, el arrepentimiento, los antojos, la frustración, la fatiga. Deja ir la necesidad de aprobación. Deja ir los viejos juicios y opiniones. Mata todo eso y vuela libre. Vuela en la libertad de la ausencia de deseos.

It takes a huge effort to free yourself from memory.

The key to success is to focus our conscious mind on things we desire not things we fear.

Wherever you are, be there totally.

To be in time is to be asleep: to be awake is to be in eternity.

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