Mere physical sitting is not enough. You have to sit carefully and attentively. Let your body and breathing sit. Let your mind and emotions sit. Let your blood circulation sit. Let everything sit. Then your sitting becomes indestructible, immovable.

Maezumi Roshi

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Treat every moment as your last. It is not preparation for something else.

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Silence is sometimes the best answer.

Before enlightenment; chop wood, carry water. After enlightenment; chop wood, carry water.

Si no encuentras la paz en ti mismo/a, no podrás encontrarla fuera.

If you really want to feel at peace, then your goal is to let go of the ego which separates us from being at one with all which is.

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