It feels good. When you have to shut your computer down, just sometimes when it goes crazy, you just shut it down and when you turn it on, it's okay again. That's what meditation is to me.

Ellen DeGeneres

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Let us not seek to satisfy our thirst for freedom by drinking from the cup of bitterness and hatred.

Martin Luther King Jr.

Fear is not the natural state of civilized man.

Aung San Suu Kyi

We can never obtain peace in the outer world until we make peace with ourselves.

Inhale all the blessings that arrive in your life, exhale all the moments that slowly leave the foundation for a balanced success is acceptance. Create your peace.

Delicious autumn! My very soul is wedded to it, and if I were a bird I would fly about the earth seeking the successive autumns.

Sufficient sleep, exercise, healthy food, friendship, and peace of mind are necessities, not luxuries.

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