Anxiety and fear are cousins but not twins. Fear sees a threat. Anxiety imagines one.

Max Lucado

If you know people who are suicidal, or if you know people who are bipolar, depressed, have panic attack disorder, just be there for them. They're going through something that's very, very hard.

Eric Millegan

Social anxiety results from being around people who are resolutely opposed to who you are.

Stefan Molyneux

To fear is one thing. To let fear grab you by the tail and swing you around is another.

Katherine Paterson

Worry often gives a small thing a big shadow.

Swedish Proverb

The first step: Don't be anxious. Nature controls it all.

Marcus Aurelius