Change your way of thinking. Use your energy to accomplish more productive things. The choice is yours and it can be made today.

Garrett Kingston

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Respect your uniqueness, and drop comparison. Relax into your being.

Don't wait until you know who you are to get started.

When your inner commentary finally ends, your happiness can finally begin.

Some seek the comfort of their therapist's office, other head to the corner pub and dive into a pint, but I chose running as my therapy.

To hurt is as human as to breathe.

The higher your energy level, the more efficient your body. The more efficient your body, the better you feel and the more you will use your talent to produce outstanding results.

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