Quitting smoking is easy, I've done it hundreds of times.

Mark Twain

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You don't stop running because you get old, you get old because you stop running.

Christopher McDougall

Healthy citizens are the greatest asset any country can have.

Winston Churchill

Talk health, happiness, and prosperity to every person you meet.

Christian D. Larson

Happiness is the highest form of health.

Walking: the most ancient exercise and still the best modern exercise.

I drink a ton of water a day and try to get as much sleep as possible. Sleep is the best way to restore your health. Never skip on sleep; it's crazy important.

Brittany Howard

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