Change might not be fast and it isn't always easy. But with time and effort, almost any habit can be reshaped.

Charles Duhigg

I can't stress enough how important it is to wake up and go to bed at the same time on weekdays and weekends.

Bedros Keuilian

A champion doesn't become a champion in the ring, he's merely recognized in the ring. His "becoming" happens during his daily routine.

Joe Louis

Self-discipline is that which, next to virtue, truly and essentially raises one man above another.

Joseph Addison

The ability to discipline yourself to delay gratification in the short term in order to enjoy greater rewards in the long term is the indispensable prerequisite for success.

Maxwell Maltz

Be regular and orderly in your life, so that you may be violent and original in your work.

Gustav Flaubert