I just feel that there isn't enough silence, and I'm always asking people if they can just give some silence.

Fred Rogers

Similar quotes

What you think, you become. What you feel, you attract. What you imagine, you create.

Feeling irritated, restless, afraid, and hopeless is a reminder to listen more carefully. It's a reminder to stop talking; watch and listen.

Breathe. Let go. And remind yourself that this very moment is the only one you know you have for sure.

Don't worry about achieving. Don't worry about perfection. Just be there each moment as best you can.

Self-Enquiry is not asking you to believe or to trust - it is putting a mirror in front of you and asking you to look. Enquiry is suited to many people in the West, because we are more mental. And it is very direct. So unsparing is its look that nothing can escape.

Your mind is your instrument. Learn to be its master and not its slave.

;