Your words have so much power. Every day, if you tell yourself 'I love you,' if you give yourself one word of validation, it will change your mind.

Ashley Graham

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You think you deserve that pain but you don't.

Richard Swersey

The greatest law is: love yourself first.

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If we saw someone else treating us the way most of us treat ourselves, we might think them despicably cruel.

Alain de Botton

Treat yourself as if you were someone that you are responsible for helping.

Jordan Peterson

There is no exercise better for the heart than reaching down and lifting people up.

There's nothing wrong with anger provided you use it constructively.

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