Not being able to let go and trust those around you can be incredibly stressful. You will be constantly questioning the actions of those around you, never feel in control and generally unhappy.

David Cannell

Similar quotes

Some stress is necessary in our lives when we want to stimulate creativity, or to promote learning.

Christian J. Borg

I try to practice mindfulness at all times, including the times where I'm nervous and I'm stressed.

Cada día supone una elección: practicar el estrés o practicar la paz.

Stress is not created by the events in your life, but by your reaction to them.

How we perceive a situation and how we react to it is the basis of our stress. If you focus on the negative in any situation, you can expect high stress levels. However, if you try and see the good in the situation, your stress levels will greatly diminish.

Catherine Pulsifer

For fast acting relief, try slowing down.

;