If you know people who are suicidal, or if you know people who are bipolar, depressed, have panic attack disorder, just be there for them. They're going through something that's very, very hard.

Eric Millegan

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Music therapy, equine therapy, and art therapy are all 'therapeutic' because they are a vibrational match. They have elements to them that your child can use at his current level of high-vibrational function to make sense of this lower vibrating world.

Heavy hearts, like heavy clouds in the sky, are best relieved by the letting of a little water.

Christopher Morley

The shrinks call it Post Traumatic Stress Disorder. I call it hell. The demons are waiting in each corner, ready to drag me back to the battlefield.

I've got a bad case of the 3:00 am guilts - you know, when you lie in bed awake and replay all those things you didn't do right? Because, as we all know, nothing solves insomnia like a nice warm glass of regret, depression and self-loathing.

Don't keep things bottled up. It's not good for you.

Nobody really cares if you're miserable, so you might as well be happy.

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