People who cannot find time for recreation are obliged sooner or later to find time for illness.

John Wanamaker

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True friendship is like sound health; the value of it is seldom known until it is lost.

Charles Caleb Colton

Health is the first muse, comprising the magical benefits of air, landscape, and bodily exercise on the mind.

Ralph Waldo Emerson

Man needs difficulties; they are necessary for health.

There is no exercise better for the heart than reaching down and lifting people up.

Exercise is the key not only to physical health but to peace of mind.

Faith and prayer are the vitamins of the soul; man cannot live in health without them.

Mahalia Jackson

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