Anxiety contaminates the present with the pains of all imaginable futures. We cannot experience the fullness of the moment if we are forever suffering from hypothetical hardships.

The Stoic Emperor

Similar quotes

El que teme sufrir, ya sufre de su miedo.

Michel de Montaigne

The anticipation of loss is much more frightening than the actual loss as anticipation leaves room for the imagination to create that which, in all likelihood, will never transpire.

Craig D. Lounsbrough

The shrinks call it Post Traumatic Stress Disorder. I call it hell. The demons are waiting in each corner, ready to drag me back to the battlefield.

The problem is that worrying doesn't actually solve anything.

Ninguna cantidad de ansiedad puede cambiar el futuro. Ninguna cantidad de arrepentimiento puede cambiar el pasado.

Karen Salmansohn

La persona que confía puede relajarse en la existencia. La persona que no puede confiar permanece tensa, ansiosa y asustada.

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