The main factor in meditation is to keep the mind active in its own pursuit without taking in external impressions or thinking of other matters.

Ramana Maharshi

Similar quotes

Running away from the immediacy of our experience is like preferring death to life.

You are never alone or helpless. The force that guides the stars, guides you too.

Shrii Shirr Anandamurti

Meditation is a microcosm, a model, a mirror. The skills we practice when we sit are transferable to the rest of our lives.

Sharon Salzberg

Life will give you whatever experience is the most helpful for the evolution of your consciousness. How do you know this is the experience you need? Because this is the experience you are having at this moment.

Ardently do today what must be done. Who knows? Tomorrow, death comes.

La paz viene de dentro. No busques fuera.

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